
In Studio @ The Yoga Barre LWR

Summer Solstice Yoga Flow: Ignite YOUr Inner Light
As the sun reaches its highest point in the sky, we gather to honor the light within and around us. The Summer Solstice marks a powerful turning point—a time to celebrate abundance, vitality, and the fullness of life.
Join us for a soulful yoga flow designed to awaken energy, inspire clarity, and realign with your intentions. We'll move through a dynamic sequence that celebrates the fire element: think heart-opening backbends, expansive sun salutations, and strong grounding poses that draw energy up from the earth.
Expect breathwork, mindful movement, and a guided meditation to help you:
• Connect with the power of the sun and the season
• Let go of what no longer serves you
• Plant seeds for the second half of the year
This class is open to all levels. Come exactly as you are, and leave feeling radiant, empowered, and deeply aligned.