Our Instructors
Elsa Kauffman
E-RYT200, RYT500, CRYT95, Certified FASTer Way to Fat Loss Coach
In March 2017, Elsa began a transformative journey when she first stepped onto her yoga mat. That moment became a sanctuary—a sacred space to navigate profound loss, grief, and trauma, offering healing and solace. What began as a personal 100-day challenge blossomed into a deep passion for yoga, helping her push physical, mental, and emotional boundaries while reigniting her competitive spirit.
By October 2018, Elsa took her practice to the next level, joining a vibrant community of yogis for Hatha 26+2 200HR RYT training at Thavma Premium Hot Yoga in Bradenton, FL. Despite challenges like self-doubt, she embraced the experience wholeheartedly, cultivating a deeper love for herself and the yoga community. Today, her classes are infused with compassion, offering students a path to healing through mindful movement, breathwork, and meditation.
In 2021, during the global pandemic, Elsa expanded her expertise, earning her 95HR children’s yoga certification through YAY! Youth Alliance Yoga in Chicago, IL. She now brings her passion to young minds by teaching seasonal kids’ yoga classes and private lessons at the Yoga Barre in Lakewood Ranch, FL.
Driven by a commitment to ongoing growth, Elsa completed her 300HR advanced teacher training at Heartwood Yoga Institute & Retreat Center in Bradenton, FL, achieving 500HR RYT status with Yoga Alliance. There, she delved deeper into Advanced Postures, Yin, Restorative, Meditation, Chair, and Senior Yoga. She can be found leading weekly Sculpt and Flow, and Yoga Flow classes weekly at the Yoga Barre.
In 2024, Elsa expanded her focus by becoming a certified FASTer Way to Fat Loss Coach. With a special emphasis on helping women navigate the challenges of menopause, Elsa is dedicated to guiding her clients toward strength, confidence, and empowerment. By combining her knowledge of yoga, wellness, and fitness, she offers holistic support to women in this transformative phase of life, helping them embrace their potential and thrive.
Elsa’s journey is a testament to her passion for learning and her unwavering dedication to empowering others through yoga, mindfulness, and sustainable wellness practices.
Marsha Sue File, PT
RYT500, Certified FASTer Way to Fat Loss Coach
With 24 years of dedicated experience in the field of physical therapy, Marsha Sue has established herself as an expert in both home health and outpatient settings. Her extensive career has been marked by a profound commitment to patient care, innovative therapy techniques, and a holistic approach to wellness. She began her career with a passion for helping others achieve their optimal health and mobility. Her expertise extends from home health and rehabilitation to long-term management of chronic conditions, always aiming to improve the quality of life for her patients. In home health, she has provided essential care to patients in the comfort of their own homes, addressing their unique needs with compassion and professionalism. In outpatient settings, she has worked with patients recovering from surgeries, injuries, and various medical conditions, helping them regain strength and function.
In addition to her physical therapy expertise, Marsha Sue is a dedicated yoga practitioner and instructor. She holds the prestigious RYT500 certification, reflecting her advanced training and deep understanding of yoga. Her certifications in aerial and chair/senior yoga further demonstrate her commitment to making yoga accessible to individuals of all ages and abilities. She integrates her love for yoga into her physical therapy practice, promoting flexibility, balance, and mental well-being alongside physical rehabilitation. Her yoga classes are known for their therapeutic benefits, helping clients achieve a harmonious connection between body and mind.
As a certified FASTerWay to Fat Loss coach, she combines her knowledge of physical therapy, yoga, and nutrition to offer comprehensive wellness programs. She recently earned her Group Exercise certification, further enhancing her ability to lead dynamic and effective fitness classes. Her programs emphasize strength building and nutrition, with a particular focus on empowering women to stay strong and healthy as they age.
Marsha Sue believes in the importance of ongoing education and professional development. She is currently pursuing further certifications through national physical therapy agencies, including a “Food as Medicine” certification. This additional training in nutrition allows her to incorporate the latest research and techniques into her practice, ensuring that her patients receive the highest standard of care.