What Awaits YOU

Modern life is often so fast and hectic that we forget to nourish ourselves.
Everyone deserves to thrive, which depends on paying attention to every level of mind and body.
There’s a different kind of nourishment for every part of you.

• The body is nourished with healthy food and yoga.

• The heart is nourished with joy, compassion, love and forgiveness.

• The mind is nourished with knowledge and new perspectives.

• The spirit is nourished with self-awareness and meditation.

To reach a state of true fulfillment, you need to be attentive to each of these, which isn’t difficult.

Nourished by “Light”

This retreat’s mantra is about nourishing the universe as it nourishes you.

Why? Because “light” covers so many positive experiences.

This retreat is designed to nurture your body, mind, and spirit in the way that feels best for you.

While we encourage everyone to participate in the activities, classes, and workshops to fully embrace the experience, nothing is mandatory.
Feel free to join in as much or as little as you’d like—this is your time to relax, reflect, and recharge in the way that serves you best.
We would love to have you with us for each moment, but your journey is entirely your own.